Quit Smoking with our Help GuideStopping smoking...Every year around 78,000 people in the UK die from smoking, that is 78,000 people who could have quit before the damage became fatal.Smoking causes around 7 out of every 10 cases of lung cancer, it can cause difficulty in pregnancy or even miscarriage. Children who experience their parents smoking are 3 times more likely to take up smoking themselves, meaning your children are then at risk of cancer, fertility issues, delayed growth and mental health issues, to list a few. Where to start...Thousands of people have already joined the stop smoking movement, and now it your turn!...

What you may want to know about vapingThis handy introduction to vaping answers all the popular questions Thousands of people are swapping their regular cigarettes for e-cigarettes (electronic cigarettes) because it's proven to be a healthier alternative. If you are looking to make the switch, this handy guide for new vapers should help answer your key questions. What is an e-cigarette? What is a Ecig? What is a Vape?A e-cigarette is an electronic tobacco smoking substitute that creates a vapour mist to replicate the experience of smoking a cigarette. There are many types of vape kits in the market, the favourites type...