IntroductionA healthy life is an  undisputed first necessity for everyone. A life of minimum illnesses and sicknesses attracts good health and happiness. We need to understand that the roots of this dream are present deep down in our habits. Good habits like a balanced diet, tight sleep and proper exercise form the foundation of a healthy life. There are several roadblocks in the path to health, including addictive habits like smoking and alcoholism. To promote awareness about 'Stop Smoking’, the No Smoking Day will be celebrated on March 11, 2020. It motivates people to Quit Smoking with the use of...