Which starter kit is best if you are quitting smoking?
The best vape starter kit UK smokers reach for when they are trying to quit is usually a simple MTL pod kit. It should offer a cigarette like draw, be easy to refill and work well with the right nic salt strength. Anything more complicated can put people off when they are already dealing with the challenge of giving up cigarettes.
Quitting is hard enough without wrestling with a device you do not understand. A good starter kit should feel less like new technology and more like a straightforward swap. You should be able to pick it up, fill it and vape without spending ages learning how it works. This guide looks at the features that can make switching from cigarettes easier, based on the kits available at Vapes Direct.
Which vape starter kit is best for quitting smoking?
For most people switching from cigarettes, a simple mouth to lung pod kit is a good place to start. It creates a tighter draw that feels closer to smoking a cigarette. Paired with a suitable nic salt e liquid, it can also provide the nicotine you are used to.
What should a starter kit for quitting smoking really do?
A starter kit should be simple to use, deliver a satisfying throat hit and offer a nicotine strength that suits your previous smoking habit. It should also have enough battery life to get you through the day.
If the device feels difficult to use or does not satisfy your cravings, you may find it harder to stick with the switch.
Nicotine strength deserves particular attention. Someone who was smoking a pack a day is unlikely to be satisfied by a low strength e liquid. Many smokers start with a higher strength nic salt, such as 20mg, then reduce the strength as they become more comfortable with vaping. If you are still weighing up formats, our guide on vape kits versus pod kits covers the basics before you commit.
Which starter kits are worth considering
| Trait | Why it matters for ex-smokers |
|---|---|
| Tight, MTL draw | Feels closer to drawing on a cigarette, which helps with habit and hand-to-mouth routine |
| Simple, low-fuss design | No settings to fiddle with means less chance of giving up out of frustration |
| Nic salt compatible | Nic salts deliver nicotine faster and more smoothly at higher strengths |
| All-day battery | A reliable battery means less chance of being without your vape when cravings appear |
| Widely available coils and pods | Easy to find replacements can make the kit more practical over time |
for ex-smokers?
Look for a compact MTL pod kit from an established brand. These devices tend to combine an easy draw with dependable batteries and simple pod or coil replacement. For someone new to vaping, there is often more value in a straightforward device than one packed with extra settings.
A few dependable, beginner-friendly options stocked at Vapes Direct:
Recommended
Aspire Starter Kit — Straightforward pod system with a tight, cigarette-like draw.
Shop Aspire kits →
Smok Nord 5 Vape Kit — Adjustable enough to grow with you, with widely stocked RPM coils.
Shop the Nord 5 →
Innokin T18 II Starter Kit — A classic, no-fuss pen kit that suits complete beginners.
Shop the T18 II →
Full Starter Kits Collection — Compare beginner kits and find the one that suits your habit. <strong>[TEAM: no general starter-kits collection found; using vape-kits]</strong>
Browse all starter kits →
How do you choose the right starter kit for you?
To choose the right starter kit, think honestly about how you smoked. Consider how many cigarettes you used to have each day and whether you prefer a tighter or looser draw. Then look for a kit that matches your routine.
Do not be tempted to choose the flashiest device simply because it has more features. Think about how much you smoked, whether you want something pocketable and how easy it will be to find replacement coils or pods later.
Our guide on which Vaporesso vape kit is best for beginners and the Smok Nord 5 review both walk through the decision in more detail. You can also browse the full starter kits collection to compare your options.
Frequently asked questions
What is the best vape starter kit UK smokers should buy first?
A simple MTL pod kit with a nic salt e liquid strength suited to your smoking habit is a good place to start.
Is a starter kit for quitting smoking different from an ordinary vape kit?
Not really. Look for a simple kit with a tight draw and a suitable nicotine strength.
What makes a beginner vape different from an advanced kit?
Beginner kits are easier to use, with simple controls, easy refills and no complicated settings.
Do I need an easy starter vape or can I use a bigger device?
An easy starter vape can feel less overwhelming when you are new to vaping. You can always switch to a larger kit later.
What strength e liquid should I use?
Many smokers start with 20mg nic salts. The right strength depends on how much you previously smoked.
How long does it take to get used to a vape starter kit?
It can take a few days to get used to the draw and nicotine strength. If it still feels uncomfortable, you may need a different kit.